Month: March 2019

Mediterranean Diet and a New Remedy May Lower Breast Cancer Risk

According to the National Cancer Institute, nearly 230,000 cases are diagnosed annually in women. Also, there are more than 2.8 million breast cancer survivors. Understanding Breast Cancer Breast cancer is a malignant tumor that has developed in the breast. Usually, it grows in the ducts, the passages that are responsible for producing milk. According to […]

Cool Exercise To Keep Fit and Healthy

Cool Exercise To Keep Fit and Healthy

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Most people in the past believed that exercising was a preserve of athletes and bodybuilders alone. However, this perception has changed over the years as people continue to learn the benefits of a good workout program. It has now become a way of life for many people even though others are yet to join this […]